Spend a full day training with the current CrossFit Games Team Champions — Team CrossFit Oslo Kriger. This one-day training camp is built around the same structure the team uses in their own preparation, with three focused sessions across the day coached directly by the athletes.
Team Line-Up
Kristin Holte, Oda Lundekvam, Tola Moraqinyo, Björgvin Karl Gudmundsson
Sessions
11:00 Weightlifting Session (Snatch) Hosted by Tola and Oda
13:00 Gymnastics Session (Hanging Gymnastics + Handstand Walk) Hosted by Kristin and Björgvin.
15:00 CrossFit-Specific Session Hosted by the full team. A mixed workout where we work extra on how to move efficient
