HRX-Workout: Teams of 2: 1600 M Run (400 M relay) 1000/900 M Erg 400 M Double KB Farmers Carry 2*24/16 kg (52/35 lbs) 200 M Burpee Broad Jump 400 M Double KB Farmers Carry 2*24/16 kg (52/35 lbs) 1000/900 M Erg 1600 M Run (400 M Relay) Cap 40 min Other workouts this week Monday March 9th Tuesday March 10th Wednesday March 11th Thursday March 12th Friday March 13th Saturday March 14th
