Thursday March 21st - Kriger Training

WOD:

Partner Endurance Amrap:
40 min PartnerAmrap:
30 A Jumps
30 KB Goblet Reverse Lunges 16/12 kg
30 Abmat Sit Ups
40/30 Cal Optional Erg

Other workouts this week

Monday Desember 2nd

Tuesday Desember 3rd

Wednesday Desember 4th

Thursday Desember 5th

Friday Desember 6th

Saturday Desember 7th

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