WOD:

2 Rounds:
Amrap 8 min:
10/8 Cal Optional Erg
3-6-9-…Russian KB Swing 24/16 kg
– Rest 1 min

Amrap 8 min:
5 Shuttle Runs (No floor touch)
3-6-9… Wall Balls 9/6 kg
– Rest 1 min
* restart each amrap for round 2