Thursday February 15th - Kriger Training

WOD:

40 min Partner Amrap:
50/38 cal Erg
60 meter Double DB Farmers Carry 2*22.5/15 kg
30 meter SA DB Front Rack Walking Lunges 1*22.5/15 kg

Other workouts this week

Monday Desember 9th

Tuesday Desember 10th

Wednesday Desember 11th

Thursday Desember 12th

Friday Desember 13th

Saturday Desember 14th

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