Teams of 3: In 35 min: Station 1: Max meter Row Station 2: Max Rounds: 10 Wall Walks 10*15 meter Farmers Carry 2*32/24 kg 10*15 meter Walking Lunges (no Weight)
Tri Erg:
Teams of 3: 35 min: Max Cal: Ski Row Bike Score is the total number of Cals for each machine