Endurance:

Partner Amrap 40 min:
1000/900 m Row
40 Kettlebell Russian Swing 24/16 kg
40 Box Jump Overs 24/20 inch

Tri Erg:

Partneramraps:
18 min Amrap:
1000 m Ski Erg
40 Russian Kettlebell Swing 24/16 kg

Rest 2 min

18 min Amrap:
2000 m Bike Erg
40 Box Jump Overs 24/20 inch